Vertical leap training discussions
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Is the only way to get it the vertical jump bible through a download or e-book??? Or can they send you the book?? is it really worth the money or is like all the others?
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Yes I have seen it available in hardcopy, but I'm not 100% sure he still makes those. Most people opt with the download method, as it's instant & avoids any shipping costs. You don't have to print the entire thing, as its roughly 150 pages. You can just read it on your computer and choose to print just the specific program which you will be doing from it.
If and when you order, make sure you go through the buy link on vertcoach.com and then email me back & I can grant you access to the vertical bible private forum. In this forum only users who have bought the vertical bible have access, and thus indepth conversations can take place.
All the best,
-VertCoach
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i believe on his website he said that you can find it on amazon.com and lulu.com
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I got a quetsion on the plyos, in the first exercise for phase 1 of beginner plyos, and it says ankle jump. does he mean the ankle bounces or the low squat ankle jump? thanks
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Just regular ankle bounces.
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Hi, i have the vertical bible but i cant seem to print it. Anyone have anyclue how to? thanks
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Hi, I deleted what I said before because I figured out how to print it. Just hold the "Ctrl" button down and hit the "p" button and the print screen will come up.
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how to get the vertical bible
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