VertCoach Forum

Vertical leap training discussions

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#1 2006-06-14 17:39:54

akahan
Member
Registered: 2006-06-14
Posts: 19

VJB

This may sound stupid, but what does that stand for? Vertical Jump Bible?

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#2 2006-06-14 21:56:32

admin
Administrator
Registered: 2006-04-12
Posts: 34
Website

Re: VJB

spot on. we love our acronyms!

how about SSC, (very important when it comes to vert) someone take a stab at that

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#3 2006-06-15 16:52:13

dave
New member
Registered: 2006-06-15
Posts: 1

Re: VJB

stretch shortening cycle.....duhhhh

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#4 2006-06-15 23:58:48

admin
Administrator
Registered: 2006-04-12
Posts: 34
Website

Re: VJB

nice work

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#5 2006-06-25 01:35:06

mika
New member
Registered: 2006-06-06
Posts: 5

Re: VJB

akahan wrote:

This may sound stupid, but what does that stand for? Vertical Jump Bible?

You answered your own question.

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#6 2006-06-25 11:02:52

akahan
Member
Registered: 2006-06-14
Posts: 19

Re: VJB

yeah i just wasnt sure

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