Vertical leap training discussions
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i had tendonitis in my left knee over the summer but i recoverd from it. but now the pain is starting to come back. basketball tryouts are in about 3 weeks. i can still dunk off of one foot but rite after i workout, it starts to get sore and i ice it. anybody know how i can get rid of this for good??? i dont know if its sore or its tendonitis, whats the difference???
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