Vertical leap training discussions
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does any1 know if using jumpsoles with airalert2 and airalert3 is a good idea???? im going to train wit them and use airalert3 first and then airalert2. im also going to do sprints on weekends.
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Try phi slamma jamma program
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filip wrote:
Try phi slamma jamma program
What is this?
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deolm wrote:
filip wrote:
Try phi slamma jamma program
What is this?
That is jump program with jumpsoles.You can find it on net
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