Jump Higher - Choose the Correct Vert Program

The major factor being we are all individuals, and thus what works great for someone might do very little for someone else. So the number one thing we should look for is a system that can be customized. Some programs designed to help athletes jump higher, like the vertical bible customize themselves through testing and then puts you on a program aimed to cater for your weaknesses. On the other hand vertical project does its customizations through giving users different reps, sets & rest.

Next we must look for is a program that offers multiple training modes. Theres no use buying a program to jump higher, that only does plyometrics, or jumping up and down thousands of times like a mexican jumping bean. What we want is a program that will increase strength through a sound weights workout and incorporate plyometrics aswell. Some programs will go further than these to and include isometrics and even pool training.

And finally, because choosing a program the #1 mistake people make when training to jump higher, we've created this site so all the programs can be compared on a even playing ground. By listening to others like yourself, you'll be able to get an idea of which program is right for yourself. You would have noticed when you visit each of the programs sites, they have massive sale pages, all claiming they are the best. However with this site YOU choose who's #1 If you've had a good or bad experience let us know. It's your views and feedback that effects the programs rankings on this site. 

Checkout what others like you think of the vertical leap programs, click here