Vertical Leap Increase Chart

This chart is another small gift we'd like you to have. Once you've downloaded the vertical leap chart, it's yours to print out as many copies as you wish. If you don't know how to use a chart like this for measuring vertical leap, click here

A large importance must be placed on how you go about printing the chart out, as accuracy is essential.

Below you'll find the steps we under took when printing. Other techniques may also work. Just don't take any technique for granted, make sure you do check the gap between the lines are in fact 1 inch apart!

To download, Right Click, Save As Download Link :
http://www.vertcoach.com/Images/IncreaseChart.jpg


Printing Instructions:

	Locate the file, right click & choose preview. When it has opened up, there will be a icon of a printer down the bottom of the screen, click this.
	Click next and you should see a tab called 'Print Preferances' In the options Black & White and normal. Then ok.
	The next screen will ask which print layout you want. Now because we want absolutely no cropping, we choose the 'Full Page Fax Print. Click Next and you done. Enjoy!